Santa Barbara

Santa Barbara

People come here to experience workshops on Attitude Reconstruction and partake in some joy, love & peace.
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Round Table Disussion

Round Table Discussion

Round table discussion about Attitude Reconstruction at the Santa Barbara Women’s Festival March 2012.
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Jude Bijou speaking at the Santa Barbara Cottage Hospital

S.B. Cottage Hospital Grand Rounds

Jude Bijou speaking at the Santa Barbara Cottage Hospital
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President Obama

President Obama

Visualizing the goal of making Attitude Reconstruction reside in every household.
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American Library Association 2012

American Library Association

1st prize from ForeWord Reviews in both psychology and self-help at the American Library Association convention in June, 2012.
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Peace Love Joy

Peace, Love, Joy

It’s not just for rockstars, gurus, and the holidays. By using just a few simple tools, you’ll create the life you desire.
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What Stands Between You and the Joy, Love and Peace You Desire?

  • Do feel worried, anxious, stressed, or overwhelmed?
  • Are you plagued by guilt, shame, or low self-esteem?
  • Do you wish you had easy to use tools to handle any situation?
  • Would you like to feel confident in your communications?
  • Do you have trouble trusting your intuition?
  • Would you like to feel more focused, efficient, and productive?

If you answered YES to any of these questions you are in the right place.

I am the author and creator of Attitude Reconstruction, which offers both a blueprint of the mind and simple tools for joy, love, and peace.

I combined what I learned from my renowned psychologist father, elements of eastern meditation, and 30 years as a marriage and family therapist and discovered that unexpressed sadness, anger, and fear are the root cause of all our BAD attitudes!

Emotions are nothing but pure physical sensations and by getting them out of the body — by releasing that energy… by sobbing, stomping, and shivering… you’re guaranteed to create more joy, love and peace in less than 5 minutes.

I invite you to take a tour of the website. Please feel free to ask a question, leave a comment, or buy the book.

Cheers… Jude

Attitude Reconstruction

2012 Benjamin Franklin Award – Winner in Self-Help

2012 ForeWord Reviews – Winner in Psychology

2012 ForeWord Reviews – Winner in Self-Help

2012 International Book Award – Winner in Health: Psychology/Mental Health

2012 Nautilus Silver Award – Winner in
Personal Growth/Self Help/Psychology

2012 Los Angeles Festival of Books – Winner in How To

 


Welcome Video

Jude Bijou, Author
Jude Bijou is a licensed marriage and family therapist (MFT), educator, and author.
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"33 Bad Attitudes and What You Can Do With Them"

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