Attitude Reconstruction
Using the Scale below, rate yourself.
  Almost Never Occasionally About half the time Often Almost Always
I feel unworthy
I depend on others for approval
I make negative self-judgments
I am passive
Using the Scale below, rate yourself.
  Almost Never Occasionally About half the time Often Almost Always
I focus on the outside world
I don't accept people and situations as they are
I make negative judgments of what is
I am selfish
Using the Scale below, rate yourself.
  Almost Never Occasionally About half the time Often Almost Always
I focus on the future or past
I overgeneralize
I lose sight of what is true or real
I attempt to control